Not just red meat but chicken and pork and fish. this Thursday will be 1 month. I am down 16. read the rest here. Share this post :. Technorati Tags: atkins,diet,poker,bacon,meat,protein,bread,low,carb,BBT3,Big game,Game,big,Miami Don.
Original post by Wwonka

The Atkins Diet is now infamous, of course. But over the last while, I’ve been eating more veg, and less carbs, just naturally, as I’ve had a lot of veggies around that need eating. Monitoring calories shows that traditional carbs, …
Original post by Simon

I sorta knew what low carb eating was about b/c I had tried Atkins and South Beach in the past. I shopped that evening and started the next day. I have only lost 3 lbs in the past 3 weeks but I feel SO much better and my slacks are …
Original post by mschmal

Hey all-Just completed my first month back on Atkins. Have lost 16 pounds-7# the 1st week, 3# the 2nd, 2# the 3rd, and 4# the 4th. By the third week I felt so energized I added a 5th day to my weekly walking regiman and went from 30min …
Original post by Katalina

… hungry. i am going to do atkins have read the book cover to cover.. now i am ready to jump right in.are there any good challenges going on for the month of April. anyone Know? well need to start cooking talk to you all later:cheer2:
Original post by Princess59