fatboy wanna be skinnyboy, but needs help

Im sure yall have had post like this before, but i couldnt find any. I HATE leafy veggies. i mean HATE THEM. they make me sick. I dont THINK i hate them. I really do. I am also limited in the second group of veggies, but still there are …
Original post by bigmike73

Strength Training for Women (and Men too)

Over the past couple of days I have read a number of threads asking about weight/strength training. I have strength trained for four years and love it. I know there are a lot of knowledgeable strength training people on this board and I …
Original post by chinadoll

Atkins Diet Weight Loss Program: Lose Weight by Counting Carbs

Atkins Diet Weight Loss Program has made carb counting into an individual science. Atkins recommendations make losing weight easy, but you can increase your list of diet eating foods if you take the time to do some personal carbohydrate …
Original post by unknown

Atkins Diet Plan: Foods You Can Eat and Still Lose Weight

Atkins Diet Plan for weight loss is an attractive choice over other diets because it allows a substantially larger list of foods you can eat while still being able to lose weight. Atkins Diet Plan is low-carb, not no-carb – and …
Original post by unknown

i'm back again

:icon_hug: Hi everyone…i’ve been on this site before butttttt…it didn’t work out. ill be 23 july 14th. im currently around 230lbs 5 4 tall. I’m from NJ and i’m going on vacation the last week of august with like 20 of my boyfriends …
Original post by fricker02

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