in the ingredient list it says “a package” of splenda… does this mean just one of those small little coffee size ones? :confused2.
Original post by Mrs_S

Today is my 3rd day on atkins I have done a lot of reading allready on the subject and believe this is a life change I can make. I am 31 years old with two children. I have not had any problem sticking to the induction and have allready …
Original post by cldunkle

During our conversation my husband mentioned that I was doing Atkins. She stopped abruptly and said, “OH don’t do that–don’t ever do Atkins” When I asked her why, she said, “Atkins doesn’t give a flip about healthy fats or your long …
Original post by write2thepoint

I just had some chicken today, not even that much, I am not a big meat eater…i got really sick to my tummy and purged and it was uber disgusting…I’m not gonna give up just yet, I will try the fat fast, with some macadamia nuts …
Original post by cleodora

Hey y’all. I’m moved to North Georgia and I’ve been through four days of training. I’m at the library checking email for the first time in over a week and I thought I’d drop in and say hello. First day of training they had ham or …
Original post by kellymch2006