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	<title>Atkins Diet Supplementing</title>
	<link>http://atkins.diet-supplementing.com</link>
	<description>Doing the atkins diet. You need supplementing</description>
	<pubDate>Fri, 05 Sep 2008 18:35:37 +0000</pubDate>
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		<title>Hello from Miami</title>
		<link>http://atkins.diet-supplementing.com/2008/09/05/hello-from-miami/</link>
		<comments>http://atkins.diet-supplementing.com/2008/09/05/hello-from-miami/#comments</comments>
		<pubDate>Fri, 05 Sep 2008 18:35:37 +0000</pubDate>
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		<category><![CDATA[Atkins Diet]]></category>

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		<description><![CDATA[This is my second time on Atkins and the first time I lost 40 pounds in one year. I have been trying to loose weight for a long time now and tried almost every diet and diet pill out there.:bang: Well, since I love eating meat and eggs &#8230;
Original post by carmenziliao33175
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			<content:encoded><![CDATA[<p>This is my second time on <b>Atkins</b> and the first time I lost 40 pounds in one year. I have been trying to loose weight for a long time now and tried almost every <b>diet</b> and <b>diet</b> pill out there.:bang: Well, since I love eating meat and eggs <b>&#8230;</b>
<p>Original post by <em><a href="http://www.atkinsdietbulletinboard.com/forums/spotlight-introduce-yourself/62350-hello-miami.html" title="">carmenziliao33175</a></em></p>
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		<title>? For the Ladies regarding TOM maybe TMi</title>
		<link>http://atkins.diet-supplementing.com/2008/09/05/for-the-ladies-regarding-tom-maybe-tmi/</link>
		<comments>http://atkins.diet-supplementing.com/2008/09/05/for-the-ladies-regarding-tom-maybe-tmi/#comments</comments>
		<pubDate>Fri, 05 Sep 2008 17:39:56 +0000</pubDate>
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		<description><![CDATA[I was just wondering if you ever experienced irregular menstral cycles  since you started the atkins diet? Mine is usually clockwork, but the last few months the time span on them varies. They also seem to be more heavier. &#8230;
Original post by cheers2you
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			<content:encoded><![CDATA[<p>I was just wondering if you ever experienced irregular menstral cycles  since you started the <b>atkins diet</b>? Mine is usually clockwork, but the last few months the time span on them varies. They also seem to be more heavier. <b>&#8230;</b>
<p>Original post by <em><a href="http://www.atkinsdietbulletinboard.com/forums/atkins-diet-extended-induction/62347-ladies-regarding-t-o-m-maybe-tmi.html" title="">cheers2you</a></em></p>
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		<title>3mo. in and 35 lbs down</title>
		<link>http://atkins.diet-supplementing.com/2008/09/05/3mo-in-and-35-lbs-down/</link>
		<comments>http://atkins.diet-supplementing.com/2008/09/05/3mo-in-and-35-lbs-down/#comments</comments>
		<pubDate>Fri, 05 Sep 2008 17:08:05 +0000</pubDate>
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		<description><![CDATA[I have been on Atkins for three months and I have lost 35 lbs I cant tell a difference when I look in the mirror but maybe if I post some picks side by side I will be able to. sorry the shirt puffs out i didnt realize that when i took &#8230;
Original post by [...]]]></description>
			<content:encoded><![CDATA[<p>I have been on <b>Atkins</b> for three months and I have lost 35 lbs I cant tell a difference when I look in the mirror but maybe if I post some picks side by side I will be able to. sorry the shirt puffs out i didnt realize that when i took <b>&#8230;</b>
<p>Original post by <em><a href="http://www.atkinsdietbulletinboard.com/forums/before-after-pics/62345-3mo-35-lbs-down.html" title="">cowboybrowns</a></em></p>
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		<title>Digg and Furl?</title>
		<link>http://atkins.diet-supplementing.com/2008/09/05/digg-and-furl/</link>
		<comments>http://atkins.diet-supplementing.com/2008/09/05/digg-and-furl/#comments</comments>
		<pubDate>Fri, 05 Sep 2008 16:22:01 +0000</pubDate>
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		<category><![CDATA[Atkins Diet]]></category>

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		<guid isPermaLink="false">http://atkins.diet-supplementing.com/2008/09/05/digg-and-furl/</guid>
		<description><![CDATA[I&#8217;ve noticed that on all the posts&#8230; &#8220;digg this post&#8221;&#8230; &#8220;furl this post&#8221;&#8230; and there are a couple others I&#8217;m not recalling right now. I was afraid to click the link and see what it did. What are those?
Original post by starburst
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			<content:encoded><![CDATA[<p>I&#8217;ve noticed that on all the posts&#8230; &#8220;digg this post&#8221;&#8230; &#8220;furl this post&#8221;&#8230; and there are a couple others I&#8217;m not recalling right now. I was afraid to click the link and see what it did. What are those?
<p>Original post by <em><a href="http://www.atkinsdietbulletinboard.com/forums/testing-technical-questions/62343-digg-furl.html" title="">starburst</a></em></p>
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		<title>Question for a friend</title>
		<link>http://atkins.diet-supplementing.com/2008/09/05/question-for-a-friend/</link>
		<comments>http://atkins.diet-supplementing.com/2008/09/05/question-for-a-friend/#comments</comments>
		<pubDate>Fri, 05 Sep 2008 15:55:03 +0000</pubDate>
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		<category><![CDATA[Atkins Diet]]></category>

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		<description><![CDATA[I have a friend who is interested in this WOE as well, however, she is a vegetarian. Is this still possible for her?? Thanks for any advice, I have no idea how to advise her on this issue. *smiles*
Original post by denileigh
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			<content:encoded><![CDATA[<p>I have a friend who is interested in this WOE as well, however, she is a vegetarian. Is this still possible for her?? Thanks for any advice, I have no idea how to advise her on this issue. *smiles*
<p>Original post by <em><a href="http://www.atkinsdietbulletinboard.com/forums/main-atkins-diet-forum/62342-question-friend.html" title="">denileigh</a></em></p>
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		<title>Drat&#8230; I thought I was doing so well&#8230;</title>
		<link>http://atkins.diet-supplementing.com/2008/09/05/drat-i-thought-i-was-doing-so-well/</link>
		<comments>http://atkins.diet-supplementing.com/2008/09/05/drat-i-thought-i-was-doing-so-well/#comments</comments>
		<pubDate>Fri, 05 Sep 2008 15:51:05 +0000</pubDate>
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		<category><![CDATA[Atkins Diet]]></category>

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		<description><![CDATA[Oh well, it&#8217;s my third day and I haven&#8217;t weighed but my jeans are telling me I&#8217;ve lost some weight. So I won&#8217;t beat myself up, I&#8217;ll just buy new salad dressing and continue on. I can tell I&#8217;m going to love Atkins!
Original post by starburst
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			<content:encoded><![CDATA[<p>Oh well, it&#8217;s my third day and I haven&#8217;t weighed but my jeans are telling me I&#8217;ve lost some weight. So I won&#8217;t beat myself up, I&#8217;ll just buy new salad dressing and continue on. I can tell I&#8217;m going to love <b>Atkins</b>!
<p>Original post by <em><a href="http://www.atkinsdietbulletinboard.com/forums/atkins-diet-14-day-induction/62341-drat-i-thought-i-doing-so-well.html" title="">starburst</a></em></p>
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		<title>Please help!!!</title>
		<link>http://atkins.diet-supplementing.com/2008/09/05/please-help-2/</link>
		<comments>http://atkins.diet-supplementing.com/2008/09/05/please-help-2/#comments</comments>
		<pubDate>Fri, 05 Sep 2008 14:43:32 +0000</pubDate>
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		<category><![CDATA[Atkins Diet]]></category>

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		<description><![CDATA[Yesterday was my 8th day of induction, and I cheated. BIG TIME. I woke up this morning feeling terrible and guilty. So what do I do?? I cheat even more. This morning was even worse. It seems that the more guilty I feel, the more I cheat &#8230;
Original post by KrispieK56
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			<content:encoded><![CDATA[<p>Yesterday was my 8th day of induction, and I cheated. BIG TIME. I woke up this morning feeling terrible and guilty. So what do I do?? I cheat even more. This morning was even worse. It seems that the more guilty I feel, the more I cheat <b>&#8230;</b>
<p>Original post by <em><a href="http://www.atkinsdietbulletinboard.com/forums/main-atkins-diet-forum/62337-please-help.html" title="">KrispieK56</a></em></p>
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		<title>Please help!!!</title>
		<link>http://atkins.diet-supplementing.com/2008/09/05/please-help-2/</link>
		<comments>http://atkins.diet-supplementing.com/2008/09/05/please-help-2/#comments</comments>
		<pubDate>Fri, 05 Sep 2008 14:43:32 +0000</pubDate>
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		<category><![CDATA[Atkins Diet]]></category>

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		<description><![CDATA[Yesterday was my 8th day of induction, and I cheated. BIG TIME. I woke up this morning feeling terrible and guilty. So what do I do?? I cheat even more. This morning was even worse. It seems that the more guilty I feel, the more I cheat &#8230;
Original post by KrispieK56
]]></description>
			<content:encoded><![CDATA[<p>Yesterday was my 8th day of induction, and I cheated. BIG TIME. I woke up this morning feeling terrible and guilty. So what do I do?? I cheat even more. This morning was even worse. It seems that the more guilty I feel, the more I cheat <b>&#8230;</b>
<p>Original post by <em><a href="http://www.atkinsdietbulletinboard.com/forums/main-atkins-diet-forum/62337-please-help.html" title="">KrispieK56</a></em></p>
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		<title>Whoosh..</title>
		<link>http://atkins.diet-supplementing.com/2008/09/05/whoosh/</link>
		<comments>http://atkins.diet-supplementing.com/2008/09/05/whoosh/#comments</comments>
		<pubDate>Fri, 05 Sep 2008 13:44:35 +0000</pubDate>
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		<description><![CDATA[I had my first WHOOSH!!!!! 2.2 lbs over night&#8230;I am sooo excited!!!!:icon_joy:
Original post by tink11302
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			<content:encoded><![CDATA[<p>I had my first WHOOSH!!!!! 2.2 lbs over night&#8230;I am sooo excited!!!!:icon_joy:
<p>Original post by <em><a href="http://www.atkinsdietbulletinboard.com/forums/atkins-diet-extended-induction/62336-whoosh.html" title="">tink11302</a></em></p>
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		<title>Great to have support</title>
		<link>http://atkins.diet-supplementing.com/2008/09/05/great-to-have-support/</link>
		<comments>http://atkins.diet-supplementing.com/2008/09/05/great-to-have-support/#comments</comments>
		<pubDate>Fri, 05 Sep 2008 12:32:09 +0000</pubDate>
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		<description><![CDATA[Hi, My name is Greg, and this is the third time going through induction, I am starting on 9/7 and I plan on continuing for life. My goal is to lose 35 lbs. I am from NW Burbs of Chicago and I will post before pics later. &#8230;
Original post by gregphill23
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			<content:encoded><![CDATA[<p>Hi, My name is Greg, and this is the third time going through induction, I am starting on 9/7 and I plan on continuing for life. My goal is to lose 35 lbs. I am from NW Burbs of Chicago and I will post before pics later. <b>&#8230;</b>
<p>Original post by <em><a href="http://www.atkinsdietbulletinboard.com/forums/spotlight-introduce-yourself/62334-great-have-support.html" title="">gregphill23</a></em></p>
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