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	<title>Atkins Diet Supplementing</title>
	<link>http://atkins.diet-supplementing.com</link>
	<description>Doing the atkins diet. You need supplementing</description>
	<lastBuildDate>Fri, 05 Sep 2008 16:22:01 +0000</lastBuildDate>
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	<item>
		<title>Digg and Furl?</title>
		<description>I've noticed that on all the posts... "digg this post"... "furl this post"... and there are a couple others I'm not recalling right now. I was afraid to click the link and see what it did. What are those?Original post by starburst </description>
		<link>http://atkins.diet-supplementing.com/2008/09/05/digg-and-furl/</link>
			</item>
	<item>
		<title>Question for a friend</title>
		<description>I have a friend who is interested in this WOE as well, however, she is a vegetarian. Is this still possible for her?? Thanks for any advice, I have no idea how to advise her on this issue. *smiles*Original post by denileigh </description>
		<link>http://atkins.diet-supplementing.com/2008/09/05/question-for-a-friend/</link>
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	<item>
		<title>Drat&#8230; I thought I was doing so well&#8230;</title>
		<description>Oh well, it's my third day and I haven't weighed but my jeans are telling me I've lost some weight. So I won't beat myself up, I'll just buy new salad dressing and continue on. I can tell I'm going to love Atkins!Original post by starburst </description>
		<link>http://atkins.diet-supplementing.com/2008/09/05/drat-i-thought-i-was-doing-so-well/</link>
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		<title>Please help!!!</title>
		<description>Yesterday was my 8th day of induction, and I cheated. BIG TIME. I woke up this morning feeling terrible and guilty. So what do I do?? I cheat even more. This morning was even worse. It seems that the more guilty I feel, the more I cheat ...Original post by ...</description>
		<link>http://atkins.diet-supplementing.com/2008/09/05/please-help-2/</link>
			</item>
	<item>
		<title>Please help!!!</title>
		<description>Yesterday was my 8th day of induction, and I cheated. BIG TIME. I woke up this morning feeling terrible and guilty. So what do I do?? I cheat even more. This morning was even worse. It seems that the more guilty I feel, the more I cheat ...Original post by ...</description>
		<link>http://atkins.diet-supplementing.com/2008/09/05/please-help-2/</link>
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		<title>Whoosh..</title>
		<description>I had my first WHOOSH!!!!! 2.2 lbs over night...I am sooo excited!!!!:icon_joy:Original post by tink11302 </description>
		<link>http://atkins.diet-supplementing.com/2008/09/05/whoosh/</link>
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	<item>
		<title>Great to have support</title>
		<description>Hi, My name is Greg, and this is the third time going through induction, I am starting on 9/7 and I plan on continuing for life. My goal is to lose 35 lbs. I am from NW Burbs of Chicago and I will post before pics later. ...Original post by ...</description>
		<link>http://atkins.diet-supplementing.com/2008/09/05/great-to-have-support/</link>
			</item>
	<item>
		<title>Low carb diets- What does carbohydrates do for our body?</title>
		<description>Majority of low carb diet foods are indeed nutritious &#38; tasty and can be considered as the solution to our weight loss issues. Lot of diet programs have been followed like Dr. Atkins diet, south  beach diet, zone diet etc &#38; almost every ...Original post by Simon </description>
		<link>http://atkins.diet-supplementing.com/2008/09/05/low-carb-diets-what-does-carbohydrates-do-for-our-body/</link>
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	<item>
		<title>September 5 roll call!</title>
		<description>It is Friday, Sept 5, and I am NOT muffin-toppin' the jeans I bought a few weeks ago in anticipation of the uniform change.. the 18's that gapped open like 4 inches where my belly would not let them close? And I measured, and I lost ...Original post by momtomany1 </description>
		<link>http://atkins.diet-supplementing.com/2008/09/05/september-5-roll-call/</link>
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	<item>
		<title>Roll Call 09/05/08</title>
		<description>Good morning:NewDay This chick is off to bed. You all have a great day!!Original post by Chicklady </description>
		<link>http://atkins.diet-supplementing.com/2008/09/05/roll-call-090508/</link>
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